Taking care of your skin is not only important but need efforts. You often tend to take your skin and body for granted which is why you need to know the basic ways to skincare.
Skin is the largest organ in the human body, and it takes efforts and dedication to maintain a healthy and a glowing skin. How often you find yourself staring at someone, who has a flawless skin and you wonder about all the missed facial appointments and skincare routine.
Aging is the finest truth of humankind and it is your responsibility to make sure that you age elegantly with a flawless skin. However, the truth is that taking care of skin has to begin when you are in your teens. It takes time, dedication and hard work to get that beautiful and a flawless skin.
Therefore, it is important to know your skin depending on your age. Your skin goes through transition every day, therefore, it is important to know whether your regime will suit your skin or not. A lot of natural factors are responsible for an elegantly aging skin.
Genetics too plays a vital role in keeping that youthful glow in your face. For some people, RNA ribonucleic acid helps in antioxidant production and helps in pumping up the metabolism of cells. However, studies show that, for some, the genetics might play negative roles leading to acne prone skin, pimples and certain skin issues related to that.
Here are some basic skincare regime you must follow in your teen, 20s, 30s or even after 50s.
Teenage, a time when you enter a zone where you experience new changes in your body, go through hormonal changes and start understanding your body needs. The moment you hit puberty, your body goes through a vigorous change and hence, completely changing the cycle of how it used to work before puberty. You will experience hormonal changes that will lead to the enlargement of oil glands. This leads to outbreaks and a lot of other skin related problems.
In order to have a healthy skin during your teen, it is always important to cleanse your skin. Cleansing helps in eradicating dirt, excess oil and dead skins, because of which the outbreak pauses. Therefore, washing your face ritually is going to let your skin breathe and possible stop that acne from popping.
Another important thing to remember during your teen is that you are keeping yourself hydrated and moisturized. Water is the cure of 80% of skin related problems. Drinking water regularly and in a good amount is going to flush out the dirt from your blood and keep your face always pumped up.
It is important to know what kind of skin you have. Dry, semi-dry or oily- according to the type of your skin you should use a moisturizer. It is always a good thing to moisturize your skin twice a day in order to keep your skin healthy. Therefore, if you love wearing makeup, make sure that you wash your face and take off all the makeup before going to bed because make-ups have chemicals and components that when left for long on skin, damages it.
When you reach your 20's, you are like that free bird who wants to fly and explore new things and follow your dreams and passions. In the same way, your skin in your 20s needs a lot of exploration. There are a few things that will never change no matter how old you become, therefore, continue what you have been doing from your teen days.
However, there is something new that needs to be added to your skincare regime and that is - start exfoliating your skin. Exfoliating your skin helps in ensuring daily collagen renewal. It helps in unclogging pores, cells and removing dead cells from your skin.
Start using sunscreen while going out in the sun. Because in your 20's your skin often gets exposed to the sun and sun, on the other hand, affects your skin adversely if taken in a large amount. It makes you look aged before time. In your 20s, you will have to take care of your own skin, as your skin will stop repairing itself like it used to during your teens. Therefore, you will have to put efforts to ensure that your skin is naturally healthy.
Another thing to remember throughout your life is to never ever sleep with makeup on. No matter how exhausted you feel, you need to take three steps further and reach for water and correct facing wash to remove all the makeup. If not done so, your skin will go through a lot of breakouts and blemishes.
The 30s is that phase of life when you are buried under loads of responsibilities, both personal and professional. And possibly you might have settled down and about to start your family.
Therefore, this is something that strongly affects your skin because you through pregnancy, and other different body change resulting is slower cell turnover. Problems like uneven skin tone, wrinkles, blemishes hit your face making you look very different.
The good news is you can save yourself and your skin from that change. Apart from eating healthy. drinking water and exercising regularly, you can use an anti-aging cream as well to help you fight the lines and wrinkles. strengthen your skin. It cures damages that are visible on your skin.
Do not stop applying sunscreen and make sure that your sunscreen with high Spf 50. Use sunscreen every 2-3 hours. You can also start using applying under eye creams.
In your 40s, skin problems like dryness, dullness, and wrinkles start showing up. Things like dead skin and tired eyes become prominent. In your 40's, you should skin products that will help keep your skin exfoliated.
At this age, your body needs to be hydrated in every possible way. Therefore, you must apply the hydrating serums of a good brand and drink loads of water. Before sleeping at night, you can try putting some mask just to relax your skin and cells. It will make your skin look rejuvenated.
Welcome to your 50s where you are as confused as you were during your teen days. It happens because in both the cases your body goes through vast hormonal changes. In your 50's you experience menopause which affects your skin in every possible manner. Therefore, lagging behind in taking care of your skin will make you look very tired.
In your 50's your pH level starts getting affected, therefore, intake of probiotics will be beneficial for your skin in many ways. It will help in keeping your skin naturally moisturized and hydrated making your skin supple and you will experience a natural glow. In your 50s your skin starts drying, therefore, say hello to oil-based products.
While creams, moisturizers and sunscreen are vital skincare elements, eating healthy, exercises, or picking up a hobby also has a positive effect on your skin. The secret to good skin in all ages is to stay happy and smiling.