Vet reveals why you should probably stop hugging your dog: "They don't enjoy..."

Being a pet parent isn't simple, as these creatures require attention and time, which is difficult to manage with busy schedules. Snuggling up with them triggers the release of oxytocin, which is often called the happiness hormone, in both humans and animals. This hormone fosters feelings of trust and connection, strengthening the bond that humans share with their furry companions. However, while people see hugs as a sign of affection, dogs don’t quite feel the same way. Wrapping one's arms around them can push boundaries that they’re not comfortable with. A vet explained that hugging can make dogs feel trapped and anxious, as their instinct for self-defense is to escape rather than stay.

As reported by Unilad, psychologist Stanley Coren said, "Yes, your dog may leap into your lap and kiss your face, cuddle against your neck, and beg you to rub her belly. But that's not 'hugging.' In my experience, many dogs don't enjoy having a human move one or two arms around their shoulders and squeeze. That's the hug we are talking about." Coren once examined 250 photos of dogs receiving hugs, discovering that in 80% of the images, the dogs displayed signs of stress. He pointed out that these signs could include lowered ears, squinting eyes, or turning away from the source of discomfort.
The psychologist also suggested some better alternatives to hugging. He wrote, "The clear recommendation to come out of this research is to save your hugs for your two-footed family members and lovers. It is clearly better from the dog's point of view if you express your fondness for your pet with a pat, a kind word, and maybe a treat." Regarding his research, Coren stated, "I used a variety of criteria to try to keep the data as clean and precise as possible. I only used photos where the dog's face was clearly visible."
As reported by Psychology Today, he added, "I also eliminated situations where one might expect the dog's stress level to rise because of factors other than being hugged (such as when someone lifts a large dog off the ground while hugging them)." Coren isn’t the only one who has highlighted this issue. Dr. Alexandra Horowitz, a dog-cognition scientist, shared in an interview that many professionals in the field agree that hugging dogs isn't ideal. She also admitted that she has never seen a dog react to a hug with excitement, as reported by Business Insider.
Did you know not every dog likes hugs???
— Bunsen, BEAKER, and Bernoulli (@bunsenbernerbmd) January 12, 2025
In fact, hugging a dog can stress a dog out or cause it to bite. pic.twitter.com/yUmK5Izn82
Mary Burch, Ph.D., Good Citizen Director at the American Kennel Club, also explains that hugging and kissing are human behaviors, and in some cases, a tight hug can make a dog feel uneasy. However, she also believes that with proper training, you can teach your dog to tolerate hugs. When paired with something the dog enjoys, a hug can even become a positive reinforcement. On the other hand, another expert, John Tegzes, points out that a good dog cuddle isn’t just beneficial for the dog, but it’s also great for human health. It can lower blood pressure, reduce heart rate, and alleviate stress. Additionally, for children with autism, a dog’s hug may help foster calmness, as reported by BeChewy.